You need to detox to clear toxins from your body – we hear it every January after the excesses of the festive season. It sounds quite attractive to ‘cleanse’ the body after a ...

The other day we were having a discussion in the office, when I mentioned something I’d read about sugar in drinks.  “If you drink a 350ml bottle of energy drink every day, it’s the same ...

It’s a basic aspect of human nature, and it drives me a little bit crazy on an almost daily basis. I’m talking about our love of quick fixes, simple solutions, and miracle cures. It’s at ...

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